Group Psychotherapy offers a way of understanding an individual’s relationship to the many groups he or she may be a part of, including family and a variety of external groups.

We all emerged from groups, we call them families. Our families have unconsciously shaped who and what we are.

A psychotherapy group, under the guidance of a group-analytic psychotherapist offers an opportunity to look at and talk about, both the inner and outer conflict experienced in relationship to the group and to the self. The group can be like a mirror reflecting how the individual sees and is seen.

Group Psychotherapy sessions last one and a half hours, and are usually held once a week. The sessions are bound by rules of confidentiality.