Classes and clubs

Active Exercise

Focusing on general fitness and flexibility. This class is a great way to start your week

Art Group - Tuesday

Bring out your inner artist with our fun group

Arts & Crafts - Thursday

Bring out the inner artist with our fun, informal and creative group

Balance, Fitness and Mobility

If you’re looking to rebuild or improve your fitness levels (without getting on the floor) then this is the class for you!

Bridge

All levels welcome at this fun club

Culture Through Cuisine (Monthly)

Exploring the important part food plays in different cultures

Dancing with Parkinson's

This is a specially designed dance class for people living with Parkinson’s

Games

Keep your mind active with our fun and informal games

Indoor circuits with Ellie from Chelsea FC

A great class for an all-round workout

Informal Food for Thought

Entertaining speakers, presentations and workshops to inspire

Ladies Before Lunch (Monthly)

Enjoy brunch whilst you relax with friends or meet new ones

Men's space

Drop by to share stories, interests, news and views

Mindful Moments

Pause, breathe, take time to unwind and focus on the present moment in our weekly drop-in sessions.

Mobile & tablet workshop - CURRENTLY FULL

Don’t be confused by technology, let local students help you

Pilates

Toning and strengthening your body inside and out

Pilates

Toning and strengthening your body inside and out.

Pilates

Toning and strengthening your body inside and out

Quiz of the Week (online)

Give your mind its weekly workout!

Scrabble club

Keep your memory sharp and make friends at our fun and informal Scrabble club

Seated Exercise

Gentle exercise focusing on joint mobility, suppleness and balance

Seated Yoga

Movement and meditation to increase strength, flexibility and enhance well-being

Stroke exercise

Supporting recovery and increasing your mobility, stability and physical fitness

Tai Chi

Gentle exercise using natural movements

Tap dance

Improve your mind and muscle strength with our adapted classes

Walking Buddies

A great way to get out in the fresh air and make new friends

Walking Tennis

Tennis for those who want a gentler pace of play

Wellbeing Workshops (Monthly)

Monthly workshops to help you take care of your health and wellbeing

Yoga

Mat-based Yoga from the comfort of your home

Help us make sure that no one in Merton has to face life’s challenges alone

We're offering practical help and support to more than 2,000 people across our borough every year. Whether they're worried about money, they’re feeling low or overwhelmed, or they’re looking for new friends and activities locally, we’re always here. Or at least we can be, with your support. Will you help us make sure that no one in our community has to face life’s challenges alone?

Yes, I’ll give today