Classes and clubs

Active Exercise (online)

Focusing on general fitness and flexibility. This class is a great way to start your week

All things Italian

Brush up on your Italian language and culture

Art Group - Thursday

NEW - Bring out the inner artist with our fun, informal and creative group

Art Group - Tuesday

Bring out your inner artist with our fun group

Balance, Fitness and Mobility

If you’re looking to rebuild or improve your fitness levels (without getting on the floor) then this is the class for you!

Dancing with Parkinson's

This is a specially designed dance class for people living with Parkinson’s

Food for Thought

Inspiring and entertaining speakers, presentations and workshops

Food for Thought (online)

Talks to enlighten, entertain and inspire you

Games

Keep your mind active with our fun and informal games

Indoor circuits with Ellie from Chelsea FC

A great class for an all-round workout

Ladies Before Lunch (Monthly)

Enjoy brunch whilst you relax with friends or meet new ones

Men's space

Drop by to share stories, interests, news and views

Mobile & tablet workshop

Don’t be confused by technology, let local students help you

Pilates (online)

Toning and strengthening your body inside and out

Pilates (Tuesday)

Toning and strengthening your body inside and out.

Pilates (Wednesday)

Toning and strengthening your body inside and out.

Quiz of the Week (online)

Give your mind its weekly workout!

Scrabble club

Keep your memory sharp and make friends at our fun and informal Scrabble club

Seated Exercise (online)

Gentle exercise focusing on joint mobility, suppleness and balance

Seated Yoga

Movement and meditation to increase strength, flexibility and enhance well-being

Stroke exercise

Supporting recovery and increasing your mobility, stability and physical fitness

Tai Chi

Gentle exercise using natural movements

Tap dance

Improve your mind and muscle strength with our adapted classes

Walking Buddies

A great way to get out in the fresh air and make new friends

Yoga (online)

Mat-based Yoga from the comfort of your home

Help us make sure that no one in Merton has to face life’s challenges alone

We’re offering practical help and personal support to more than 2,000 people across our borough every year. Whether money’s tight, they’re feeling low or overwhelmed, or they’re looking for new friends and activities locally, we’re always here. Or at least we can be, with your support. Will you help us make sure that no one in our community has to face life’s challenges alone?

Yes, I’ll give today