Merton Moves is here to help you adopt a more physically active lifestyle. Regular physical activity is key to healthy ageing, and it's never too late to start! If you'd like to get more active, click here to take the pledge!
“I was having physiotherapy as I was dragging my left foot. The physiotherapist advised me to start a class and mentioned Merton Moves. Since I joined and started the Balance, Fitness and Mobility class I’ve seen a massive improvement!
My legs are a lot stronger and my foot has stopped dragging quite as much. I’ve also noticed my movement and balance has improved greatly. I would advise anyone to try it!” - Merton Mover, Age 84
Ways to get moving
Help us make sure that no one in Merton has to face life’s challenges alone
We’re offering practical help and personal support to more than 2,000 people across our borough every year. Whether money’s tight, they’re feeling low or overwhelmed, or they’re looking for new friends and activities locally, we’re always here. Or at least we can be, with your support. Will you help us make sure that no one in our community has to face life’s challenges alone?