Merton Moves

A free 6-week pledge for over 60s with a physical health condition to stay active and healthy

Merton Moves is here to help you adopt a more physically active lifestyle. Regular physical activity is key to healthy ageing, and it's never too late to start!

Looking to be more active this year? Check out 'Do More in 2024' for lots of ideas on how to keep fit and make new friends!

Download 'Do More in 2024'


“Merton Moves helped with my health conditions. I can think clearly, relax better and I now have a routine of Tai Chi and Pilates!” - Merton Mover, 65 

“I enjoy the feeling of accomplishment, how friendly everyone is and how flexible the instructor is with her teaching.” - Merton Mover, 85

“My motivation and outlook have increased, and I have seen weight loss. I would recommend taking the pledge and invite others to do so too. It is structured, allows routine, and enables new friendships.” – Merton Mover, 68

Ways to get moving

Help us make sure that no one in Merton has to face life's challenges alone