Join our free 16-week support group to share your experiences in a confidential and safe setting.

This group will offer guidance on what healing looks like, your role in it, and how we can allow others to help in our healing.

Sessions will cover topics such as:

• Ways to help ourselves while recovering from loss
• Steps to emotional healing
• Building resilience
• Self-soothing and grounding techniques
• Mindfulness skills

This group is for those who:

• are over 18
• live, work, or study in Merton
• can attend all 16 weekly in-person sessions
• have lost a loved one in the last 1 - 5 years

Sessions will be held with a qualified therapist with experience in grief counselling.

Where?

WG Morden, 3-4 Crown Parade, Crown Lane, SM4 5DA.

When?

Every Wednesday, 2.30 - 4pm, starting Wednesday 5th June.

Please note – this is not a drop-in group. You need to enrol in advance and meet with the therapist to check that this is the right support group for you.

For more information and to self-refer, please get in touch using the details below.