Seated Yoga
14.00 - 15.00 Drake House Hall
Click here to bookOur yoga class is suitable for all adults and is one of our most popular classes for overall mental and physical well-being.
This class is seated, there is no mat work.
Our instructor Alpa takes you through this ancient form of exercise that targets strength, flexibility and breathing to enhance physical and mental well-being.
A very balanced class that is suitable for all levels including absolute beginners.
Booking essential as places are limited.
Every Tuesday, 2-3pm, £5.00, Drake House Hall (behind Guild House), 44 St George's Road, Wimbledon SW19 4ED
PLEASE BOOK by pressing on the 'Click here to book' button above or call us on 020 8946 0735 for more information.
Note: Yoga mats are provided. Wear loose comfortable clothing.
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