Seated Exercise

11.15 - 12.15 Drake House Hall

Click here to book

A seated and standing exercise class for those who are new to exercise or perhaps aren't as mobile as you once were.

This class focuses on joint mobility, suppleness and balance.  

Help us make sure that no one in Merton has to face life’s challenges alone

We're offering practical help and support to more than 2,000 people across our borough every year. Whether they're worried about money, they’re feeling low or overwhelmed, or they’re looking for new friends and activities locally, we’re always here. Or at least we can be, with your support. Will you help us make sure that no one in our community has to face life’s challenges alone?

Yes, I’ll give today