Assertiveness and Boundaries | Free 6-Week Course for Carers

Thursday  14.30-16.00 The Wilson

In this course, you'll explore how assertiveness and healthy boundaries can positively impact both you and the person you care for. We’ll look at how developing these skills can strengthen your confidence, communication, and overall balance in everyday life.

Open to carers aged 18+ who live, work or study in Merton.

The 6-week course takes place on Thursdays from 2.30-4pm at The Wilson Wellbeing Centre, Cranmer Road, Mitcham, CR4 4TP on the following dates: 

• 18th June
• 25th June
• 2nd July
• 9th July
• 16th July
• 23rd July

Please note: this is not a drop-in course. Spaces are limited and group members will need to commit to all 6 sessions. Please contact us in advance if you'd like to attend.

For more information, or to sign up, email counselling@wimbledonguild.co.uk or call 020 8296 0030.