Exploring Loneliness and Isolation

Friday  1:30pm to 3:00pm WG Morden

Friday 23rd October

We can all feel lonely or alone at times and this can have an impact on our emotional, mental and physical wellbeing.

This workshop will explore different types of loneliness, the impact that loneliness and isolation can have on our wellbeing and provide strategies to help manage these feelings. We’ll also share ways to help connect with others.