Focusing on general fitness and flexibility. This class is a great way to start your week
This class is designed as a progression from Level 1, or for those who are more physically active post-stroke
Bring out your inner artist with our fun group
Fun, tutored art group with optional monthly craft workshop
If you’re looking to rebuild or improve your fitness levels (without getting on the floor) then this is the class for you!
Grab a board and play in our warm and welcoming café
All levels welcome at this fun club
A great class for an all-round workout
Brush up on your Spanish conversational skills
Exploring the important part food plays in different cultures
This is a specially designed dance class for people living with Parkinson’s
Enjoy an afternoon relaxing with a classic film
Entertaining speakers, presentations and workshops to inspire
Keep your mind active with our fun and informal games
All abilities welcome at this friendly club
Adapted version of curling, accessible for all
Enjoy brunch whilst you relax with friends or meet new ones
Toning and strengthening your body inside and out
Movement and meditation to increase strength, flexibility and enhance well-being
Drop by to share stories, interests, news and views
Pause, breathe, take time to unwind and focus on the present moment in our weekly drop-in sessions
Don’t be confused by technology, let local students help you
Don’t be confused by technology, let our tech whizzes help you
Seated and standing exercises to tone and strengthen your body inside and out
Shared reading group for good stories and great chat
Gentle exercise focusing on joint mobility, suppleness and balance
Supporting recovery and increasing your mobility, stability and physical fitness
Share experiences, get support and socialise
Keep your brain sharp and improve your reflexes and balance
Gentle exercise using natural movements
Reduce stress, build strength and sustain mobility
Improve your mind and muscle strength with our adapted classes
Tennis for those who want a gentler pace of play
Monthly workshops to help you take care of your health and wellbeing
For our full list of clubs, classes and talks for over 50's
From bee keeping to architecture we have inspiring speakers to entertain and enlighten you!