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Wellbeing workshops

We run a series of free Health and Wellbeing workshops, in partnership with Merton Uplift

Upcoming talks

How to Sleep Better  (FREE)

Fri Jul 18, 2025

Find out what can affect sleep quality and how to build healthier sleeping habits.

Food and Mood  (FREE)

Fri Aug 22, 2025

Learn about the connection between food, mind and body.

Navigating Life After Retirement  (FREE)

Fri Aug 22, 2025

Pick up tools and tips to help maintain your wellbeing as you enter this next stage of life.

Help us make sure that no one in Merton has to face life's challenges alone

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