Staying well in warmer weather
Although we are often glad for those sunny days, we have been experiencing much warmer weather the past decade, so we need to take extra care for our health as the temperatures soar. According to Public Health England, 1 in 5 homes in England are prone to overheating.
Do you know how to keep yourself and your home cool during the heat?
When the warm weather hits…
Click below for more ways you can stay cool at home in hot weather:
Wear light coloured, lightweight cotton clothing
Use electric fans if the temperature is below 35°C
Avoid extreme physical exertion
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