Exercise Myth Buster

It can be easy to see barriers to getting active. There are a lot of misconceptions out there, so let us bust some of those myths for you. 

We need your help...

Every year, we provide financial and emotional support to over 2,000 people in our local community. Since Covid-19 that number has increased, and as well as helping our existing clients, we’re now also providing urgent support to hundreds more local people whose lives and livelihoods have been impacted by the pandemic.