Many activities can be done with partners, groups, teams or your family. Exercise can be a great opportunity to make new friends, gain a new hobby or have fun with the grandchildren - especially if you’re nearing retirement or have retired and find yourself with more time on your hands.  

We need your help...

Every year, we provide financial and emotional support to over 2,000 people in our local community. Since Covid-19 that number has increased, and as well as helping our existing clients, we’re now also providing urgent support to hundreds more local people whose lives and livelihoods have been impacted by the pandemic.